Feeling motivated to take up running or just improve your fitness?

Runners of the Deen are proud to launch their 3rd Couch to 5K Challenge on 18th May 2025.

Couch to 5k is a 9 week programme and is a brilliant introduction to the physical and mental benefits of running.

The ROTD C25K programme includes a weekly group run led by experienced runners from the community every Sunday at 9am, Victoria Park, Leicester.

This is an amazing opportunity to try something new and to make a difference to your own health and to help those in need.

Sign up today!