Welcome to the Fasted Running Challenge! Running during Ramadan is a unique opportunity to test your endurance, enhance your fitness, and contribute to a meaningful cause. This event combines physical activity with spiritual reflection, creating a truly impactful experience. We are thrilled to have you join us in this endeavour to support those in need.
Running Options and Training for Marathon

Participants in the Fasted Running Challenge have the flexibility to choose the distance that works best for them. You can run either a 5K or a 10K at your own pace at any time throughout the month. For those who are super athletic or seeking an added challenge, you have the option to complete multiple 5Ks over the course of the month.

This challenge is particularly ideal for individuals who are training for the London Marathon, which takes place not long after Ramadan. It offers a structured and meaningful way to stay on track with your fitness goals while combining it with the spiritual and charitable essence of Ramadan.